IT’S GAME TIME WITH FIGHTING FOR FITNESS

My professional experience and unique approach will provide the traction necessary for athletes to hit the ground running. I personally work with each trainee to help them achieve their individual athletic goals. I push but I also motivate. Early on, I identify what each client is capable of with my goal being to help them reach, then exceed, that potential. Whether you’re interested in group lessons.

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Fighting for fitness will provide you tailored exercises and nutritional program for both Men and Women to Lose Stubborn fat, tone up, create the bikini body, build a lean physique or even bulk your muscular build and achieve your best body to date taking your body and training to the ultimate level!

-PERSONAL TRAINING FOR FITNESS:

You are guaranteed an exciting, full-body workout in every Boxing, Muay Thai, Martial Arts , Weight lifting or body weight training Sessions.

-PERSONAL TRAINING FOR WEIGHT LOSS:

I will carefully structure your training regime to ensure you’re getting the ideal combination of exercise and healthy eating to get you losing those extra kilos fast!

-CALISTHENIC PERSONAL TRAINING FOR MUSCLE GAIN:

1) No equipment needed

2) Strengthen whole body ( single exercice engages more than one muscle group )

3) Develops coordination ( improves your body motoricity as a whole )

4) Develops flexibility ( movements are fully extended)

5) Develop endurance

6) Lose fat effectively

7) Avoid monotony

8) Protects your joints ( long term heavy weight lifting training can cause Arthritis )

-Personal Training to Become a Better Fighter:

No matter how good you are, there is always room for improvement. Not only will I get you in great shape, I will fine tune your technique, turn your weaknesses into strengths, and help you add new elements to your fighting game.

You don't have to be great to start , but you have to start to be great !

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